CLASS
We covered the topic of Space today, which I really enjoy as well! Kinesphere is something that just makes sense to me, so hearing and learning about them helps me better visualize my approach to my movement in the space. I've always known that I have a hard time filling the space that I'm in, and so now knowing that it's my kinesphere that I'm not filling, I can start to focus on something almost more tangible.
I also loved talking about spatial intent. That knowledge of where the body is going next in the space can make such an impact on the movement. That knowledge gives the body the information it needs to be able to organize itself accordingly in order to get you where you need to go.
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