Day Eleven: Cross-Lateral

CLASS

Today we continued talking about Cross-Lateral connectivity, so there were no readings to do for class. We furthered our discussion on the fact that this connection does indeed allow for complex movements (such as the "not-so-simple" walk), which occur in all 3 planes of motion. It is also through Cross-Lateral connectivity that we gain the ability to change and mold. And again we discussed how we actually become co-creators of the world, instead of simply existing in the world.

Then we delved deeper into spirals and diagonals. We went through the diagonal scale, which can be written using Labanotation. It's kind of crazy how hard diagonals really are, when you do them correctly. I got warmed up straight to the core just by doing the diagonal scale!