The improv we had today felt especially nice for a Monday...usually I just feel really tired, and stiff, and just like my body doesn't want to move. But today, it felt really good to just move. Even the warm up felt a lot better today. It might be that I was just allowing my body to move today, instead of trying to force it to move when I would rather be sleeping. I wish I knew how to tap into that all the time.
Then we watched the video of the recording that we did on Friday. I really hate watching myself dance...I always feel like I'm dancing bigger and better than I actually am. It's kind of a rough wake up call every time I watch myself. I'm going to write a little bit more detailed paper on what I saw in the video, though, so I'll post that on here as soon as I get that done.
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